About Pilates Service

Hot Stone Therapy combines the therapeutic benefits of heat and massage. Warm basalt stones are strategically placed on the body to relax muscles, improve blood flow, and reduce tension. This therapy is perfect for those who want a deeply soothing experience.

Frequently Asked Questions

What are the benefits of Hot Stone Therapy?

It promotes relaxation, reduces stress, and helps relieve muscle tension.

Are the stones too hot?

No, the stones are heated to a comfortable temperature to ensure safety and relaxation.

How should I prepare for a Hot Stone session?

Stay hydrated and avoid heavy meals before your appointment.